diff --git a/Dockerfile b/Dockerfile
new file mode 100644
index 0000000..754e009
--- /dev/null
+++ b/Dockerfile
@@ -0,0 +1,13 @@
+FROM golang:1.20-bullseye as build
+RUN apt update && apt install -y libolm3 libolm-dev
+
+WORKDIR /src
+COPY . ./
+RUN go mod download
+RUN go build -o /matrix-feedreader ./main.go
+
+FROM debian:bullseye
+RUN apt update && apt install -y libolm3 ca-certificates openssl
+
+COPY --from=build /matrix-feedreader /matrix-feedreader
+CMD /matrix-feedreader
\ No newline at end of file
diff --git a/Makefile b/Makefile
new file mode 100644
index 0000000..13b8adf
--- /dev/null
+++ b/Makefile
@@ -0,0 +1,4 @@
+docker-push:
+	docker build . -t matrix-bots
+	docker tag matrix-bots registry.ewintr.nl/matrix-feedreader
+	docker push registry.ewintr.nl/matrix-feedreader
diff --git a/bot/miniflux.go b/bot/miniflux.go
index 3a5448a..297d20a 100644
--- a/bot/miniflux.go
+++ b/bot/miniflux.go
@@ -36,7 +36,7 @@ func NewMiniflux(mflInfo MinifluxInfo, logger *slog.Logger) *Miniflux {
 }
 
 func (m *Miniflux) Run() {
-	ticker := time.NewTicker(5 * time.Second)
+	ticker := time.NewTicker(5 * time.Minute)
 	for {
 		select {
 		case <-ticker.C: